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Official Languages: Nepali

English Is Common in Hotels, Trekking Agencies and Tourism Businesses around Kathmandu, Pokhara and the Main Trekking Regions, but Ability Drops Quickly Once You Leave Tourist Areas. Guides and Agency Staff on Popular Routes Usually Speak Workable English

Mobile Network: Mobile Coverage Is Strong in Kathmandu, Pokhara and the Lowland Terai, Patchier in the Hills, and Can Disappear Entirely on High Mountain Trails. Nepal Is Phasing Out 3G, so Most Data Traffic Now Runs on 4G, While Basic 2G Voice and Text Still Work in Most Places

Roaming/SIM/eSIM: Roaming Is Simplest for a Short Trip but Usually Costs More for Less Data. A Local SIM Often Costs Less on a Longer Stay If Your Phone Is Unlocked and You Can Complete Registration in Person. An eSIM Can Get You Connected on Arrival with No Shop Visit, so Check Your Device Supports It and That Coverage Matches Your Trekking Route. Nepal Has Briefly Blocked Unregistered Social Apps Nationwide before, so Keep a Non-App Way to Reach Your Group

Cards Are Accepted at Many Mid-Range and Upscale Hotels, Restaurants and Travel Businesses in Kathmandu and Other Main Tourist Areas, but Cash Is Still Essential for Small Shops, Rural Areas, Local Transport and Almost Every Trekking Route. ATMs Are Common in Cities and Scarce Once You Leave Them

Tipping Is Appreciated but Not Always Mandatory. In Restaurants, a Service Charge May Already Be Added, so Check the Bill before Tipping Extra. If No Service Charge Is Included, around 5 to 10 Percent Is Commonly Appreciated in Tourist-Oriented Places for Good Service. Small Tips Are Also Usual for Guides, Porters and Drivers, with Amounts Depending on Trip Length, Service Level and Group Size

Plug Type: Type C, Type D, Type M

Voltage: 230 V, 50 Hz

Adapter: A Plug Adapter Is Commonly Needed Because Nepal Uses Type C, D and M Sockets. Most Phone and Laptop Chargers Handle 230 V Automatically, so Usually Only the Plug Shape Needs Adapting